Hampton Nutrition

Personalised Nutrition for Every body

Hampton nutrition was founded by registered dietitian Alice Extance on the principle that all bodies are worthy of excellent nutrition, and all individuals are worthy of having food that they love, and that serves their individual needs. 

Hampton Nutrition is registered with the following insurance companies:

Check with your health insurer about your cover.
Alternatively many individuals choose to self- fund.

Services

Diet culture has taught us to fear food. To fear that it might make us fat, or give us cancer, or get us addicted. Hampton nutrition can help you to reconnect with food, learn to trust your appetite and optimise both your health and happiness.

Nutrition for Cancer Survivorship

Health coaching

Corporate Nutrition

About Me

I have been a HCPC registered dietitian since 2016 after obtaining masters degree in dietetics.

I am passionate about using nutrition to meet meaningful health goals. I believe that health does not relate to being a particular size, or body type; and it doesn’t require that you have never had any illnesses or challenges. Health means that you have a relationship with food that enables you to do the things that are important to you, and have a great time doing it!